Imagine Your Employees Happy + Healthy
Ergonomic assessments and consulting for individuals and teams
Improve Quality and Productivity at Work
Personalized, affordable, virtual ergonomics training, assessments, and wellness coaching.
We’re all working long hours and as a result, have felt some wrist discomfort, back tension, or an achy neck. You and your staff may be staring at the screen too long, sitting for too many hours, or performing a repetitive action that over time, hurts.
Work-related pain is a drag on employee morale and performance. It can cost employers worker’s comp fees and employee time off.
The good news is, work-related discomfort is avoidable. Treat your employees to a safe and comfortable workspace so they can concentrate on what truly matters.
Ergonomic interventions save $4 for every dollar spent on injury prevention. It can also reduce workman’s comp insurance claims by an average of $16,500.
I’m Pricelda Cid, founder of ErgoTherapy. I help create healthy and productive work cultures and spaces for people to thrive at work.
“I can’t wait to work with you and help your team enjoy the time they spend at work.”
I specialize in ergonomics and have 17+ years of experience in the medical field, working in hospitals throughout the country. I know how to treat and prevent injuries by making simple but important shifts. I want to bring my passion and knowledge to you.
Get my personalized, best-in-class ergonomic assessments and virtual team workspace training so your team can feel great at work.
Getting started is easy
Book a consultation
We’ll meet to discuss your need it’s free and it’s virtual. We’ll go over any urgent concerns you may have. Then we’ll talk about budget and what you’d like to achieve for your employees.
Create a Plan
With the goal of creating a healthy and productive workspace, I’ll create a unique plan for you or your team. Each of my recommendations will be based on your needs and specific issues you want to address.
Take Action
I’ll perform assessments, give workshops and help employees start to feel better right away - then I’ll check in with you a few months later with additional tips about how to keep up the wellbeing of your staff.
Bring Health and Vibrancy to
Your Remote Workforce
Virtual Training: Online Team Seminars during the workday
Working from home puts your remote workforce at risk for bad postural habits that lead to injury. Give your employees the information and resources they need to stay healthy - their wellbeing is important.
Workshops: Live, interactive discussions via Zoom
Evaluations: One-on-one appointments online
Training: On-boarding large groups, made easy
Full ergonomic programs: Quarterly meetings consistently improve the well being of your employees
Your Employees & Yourself
Remote or Onsite Ergonomic Evaluation: The personalized information you need to feel better
Most people don’t realize how their workspace is causing fatigue and pain. It can result in injury. We can help now! Our 60-minute evaluation is perfect for:
Solopreneurs
Parents working from home
Anyone who sits in front of a computer for more than an hour a day
Employee Health Day
Invest in the wellbeing of your staff
Promote and drive the healthy work culture home. A specialized team of health professionals picked just for your needs will share health and wellness concepts with your workforce.
Enjoy a fun and engaging day of exercises, exercise recovery, cupping therapy, nutrition, yoga, mini-ergonomic assessments, and more.
They’re Improving their workplaces
Comfort and Happiness for Everyone!
“ErgoTherapy is absolutely wonderful to work with! They are efficient, responsive, and were able to tailor their services to what our organization needed. I look forward to a continued partnership with them and recommend their services to everyone.”
— Maisha Nelson, San Francisco
“Our team was thrilled with our session with ErgoTherapy! We all learned a lot and will be making adjustments to optimize our workspaces.”
— Sonya Nygard, New York City
“Pricelda is a great professional and coach in ergonomics, I had the opportunity to listen to her talks and the advice she provides are very useful to be able to do a better job wherever you are. She is characterized by being a great speaker and mastering the subject.”