Improve Quality and Productivity at Work
Personalized, affordable, virtual ergonomics assessments.
We’re all working long hours and as a result, have felt some wrist discomfort, back tension, or an achy neck. You and your staff may be staring at the screen too long, sitting for too many hours, or performing a repetitive action that over time, hurts.
The good news is, work-related discomfort is avoidable.
I’m Pricelda Cid, founder of ErgoTherapy. I help create healthy and productive work cultures and spaces for people to thrive at work.
“I can’t wait to work with you and help your team enjoy the time they spend at work.”
I specialize in ergonomics and have 17+ years of experience in the medical field, working in hospitals throughout the country. I know how to treat and prevent injuries by making simple but important shifts. I want to bring my passion and knowledge to you.
Get my personalized, best-in-class ergonomic assessments and virtual team workspace training so your team can feel great at work.
Bring Health and Vibrancy to Your Workspace
Let us help you ensure your workspace is set up for you! No matter how small or how large a workspace you’re currently using we make sure it fits your body and your needs. Ergonomics is more than just equipment, it’s about finding a balance between your work-life and the environment you interact with. Let us help.
Complete Ergonomic Workspace Assessment
In 45min we can help you:
Find the correct posture for you
Make ergonomic adjustments for your workspaces
Understand how often you should move
Learn stretches to ease your discomfort
Practice wellness while you work
Learn productivity tips
Receive a full report with topics discussed
*This session is for those individuals who want the full ergonomic experience. If you’re thinking of remodeling your workspace, setting up a brand new area, or feel pain and aches when working, this is for you.
Quick Start Ergonomic Session
In 25 minutes we can help you focus on 1-2 of these areas:
Make ergonomic adjustments for your workspaces
Understand how often you should move
Learn stretches to ease your discomfort
Practice wellness while you work
Learn productivity tips
* This Session is perfect for those who have specific ergonomic furniture questions. As well as for those who want an expert’s point of view of their current workspaces. Let us focus on the most important areas concerning you.
Our Process
Schedule an assessment
Send pictures of you in your workspace
Join us via Zoom
Receive a detailed report with details discussed during our visit
*not applicable to quickstart
“The team at ErgoTherapy makes magic happen! In a short, virtual assessment, I have made small changes to my work at home set up and I already feel a difference in 2 days. It is amazing that I thought I knew what my body needed but I was so wrong. HIGHLY recommend the team here and this assessment to feel better!”
— Mellisa Powell